March
Wonder soup /Zopa
Scrambled mushrooms / Perretxiko nahasia
Dressed tomato / Hornitua tomato
Bread/Ogia
Fruit /Fruit
492.9Kcal - Prot:19.9g - Lip:17.2g - HC:61.3g AGS:4.2g - Sugars:16.7g - Salt:1.8g
Creamy pumpkin and cheese rice / Arroza kuiatxoarekin eta gaztarekin
Grilled loin / Solomo plantxan
Salad / Entsalada
Bread/Ogia
Fruit /Fruit
679.0Kcal - Prot:34.0g - Lip:23.3g - HC:80.7g AGS:5.4g - Sugars:14.0g - Salt:1.9g
Spaghetti with garlic / Espageti baratxuritan
Turkey stew with vegetables / Indioilo erregosia barazkiekin
Bread/Ogia
Fruit /Fruit
638.8Kcal - Prot:36.7g - Lip:20.1g - HC:75.2g AGS:4.4g - Sugars:14.5g - Salt:1.6g
Chickpeas with vegetables / Garbantzuak barazkiekin
Breaded dogfish / Melba panatua
Lettuce and corn / Uraza eta artoa
Bread/Ogia
Fruit /Fruit
643.9Kcal - Prot:33.9g - Lip:17.9g - HC:80.6g AGS:2.1g - Sugars:16.2g - Salt:2.1g
Cauliflower with garlic sauce / Aza lore baratzuritan
Chicken fillet /Oilasko xerra
Country stir fry / Barazki salteatuak
Whole wheat bread / Bihi osoko ogia
Local yogurt / Bertako jogurta
703.1Kcal - Prot:38.3g - Lip:34.2g - HC:54.7g AGS:11.5g - Sugars:28.9g - Salt:1.8g
Pinto beans with vegetables / Indaba gorriak barazkiekin
Sautéed pasta / Pasta saltatua
Bread/Ogia
Fruit /Fruit
612.6Kcal - Prot:20.5g - Lip:8.2g - HC:104.9g AGS:1.0g - Sugars:16.8g - Salt:1.3g
Mixed salad / Entsalada mistoa
Chicken thigh / Oilasko Izterondoa
Red peppers / Piper gorriak
Bread/Ogia
Fruit /Fruit
505.5Kcal - Prot:33.2g - Lip:22.3g - HC:40.4g AGS:4.8g - Sugars:16.7g - Salt:1.7g
Elbows with tomato /Ore bihurrituak tomatoarekin
Fried cod / Bakailao frijitua
Mahonesa / Maionesa
Bread/Ogia
Cheese with quince / Gazta txikia irasagarrarekin
833.5Kcal - Prot:34.2g - Lip:38.6g - HC:85.1g AGS:10.2g - Sugars:21.9g - Salt:2.4g524.8Kcal
Zucchini cream / Kuiatxo krema
Potato omelette / Patata tortila
Sautéed mushrooms / Txanpinioi salteatuak
Bread/Ogia
Fruit /Fruit
524.8Kcal - Prot:19.3g - Lip:24.7g - HC:52.6g AGS:6.3g - Sugars:18.7g - Salt:2.1g
Poultry soup with noodles / Hegazti zopa fidoekin
Grilled burger / Hanbuegesa plantxan
Red peppers / Piper gorriak
Whole wheat bread / Biho osoko ogia
Local yogurt /Bertako jogurta
645.4Kcal - Prot:29.5g - Lip:20.2g - HC:65.0g AGS:8.0g - Sugars:23.5g - Salt:2.3g
Organic lentils with potatoes / Dilita ekologikoak patatekin
Roman style halibut / Halibuta Erromako were
Baby carrot / Azenarioak
Bread/Ogia
Fruit /Fruit
621.5Kcal - Prot:35.5g - Lip:17.1g - HC:75.7g AGS:2.6g - Sugars:18.6g - Salt:1.9g
Riojana style potatoes / Patatak Errioxako were
Meatballs in sauce / Haragi bolak saltsan
Vegetables / Barazkiak
Bread/Ogia
Fruit /Fruit
734.7Kcal - Prot:29.7g - Lip:33.2g - HC:75.0g AGS:9.2g - Sugars:20.8g - Salt:3.7g
Rice with chirlas / Txirlekin rice
Loin with peppers /Piperrekin solomo
Bread/Ogia
Ice cream /Izozkia
632.5Kcal - Prot:36.6g - Lip:17.3g - HC:80.3g AGS:4.4g - Sugars:13.8g - Salt:1.7g
Spinach with bechamel / Zerbak bexamelarekin
Chicken breast / Oilasko bularra
Salad / Entsalada
Bread/Ogia
Fruit /Fruit
603.4Kcal - Prot:42.3g - Lip:23.0g - HC:49.1g AGS:6.4g - Sugars:17.0g - Salt:2.5g
Stewed chickpeas / Garbantzu erregosiak
Breaded hake / Legatza irinarraultzatua
Mahonesa / Maionesa
Whole wheat bread / Biho osoko ogia
Fruit /Fruit
641.4Kcal - Prot:30.2g - Lip:26.2g - HC:64.1g AGS:3.3g - Sugars:14.6g - Salt:1.7g
Macaroni with tomato / Makarroiak tomatoarekin
Croquettes / Kroketak
Salad / Entsalada
Bread/Ogia
Sweet dessert / Gozoa dessert
806.9Kcal - Prot:20.8g - Lip:30.3g - HC:112.8g AGS:7.3g - Sugars:11.3g - Salt:3.7g
Holidays / Oporrak
Holidays / Oporrak
Holidays / Oporrak
Holidays / Oporrak
Holidays / Oporrak