February
Spinach with bechamel / Zerbak bexamelarekin
Saint James of York / Urdaiazpiko egosi san jakoboa
Salad / entsalada
Whole wheat bread / Bihi osoko ogia
Natural yogurt / Jogurt naturala
627.3Kcal - Prot:34.5g - Lip:30.9g - HC:47.7g AGS:10.1g - Sugars:12.0g - Salt:2.6g
Chickpeas with vegetables / Garbantzuaak barazkiekin
Breaded dogfish / Melba panatua
Bread/Ogia
Ice Cream / Izozkia
693.2Kcal - Prot:34.9g - Lip:21.6g - HC:84.7g AGS:7.7g - Sugars:23.0g - Salt:1.8g
Vegetable paella / Haragi paella
Chicken fillet / Oilasko xerra
Sautéed broccoli / Brokoli salteatua
Bread/Ogia
Cheese with quince / Gazta txikia irasagarrarekin
838.0Kcal - Prot:45.9g - Lip:31.4g - HC:90.5g AGS:10.1g - Sugars:23.6g - Salt:2.5g
Pumpkin cream with cheese / Kui krema gaztarekin
Roman-style Limanda / Limanda Erromako were
Salad / Entsalada
Bread/Ogia
Fruit / Fruit
527.2Kcal - Prot:29.2g - Lip:20.7g - HC:53.1g AGS:5.3g - Sugars:16.4g - Salt:2.2g
Whole wheat pasta with tomato / Biho osko tomato arekin pasta
Grilled loin / Solomo plantxan
Red peppers / Piper gorriak
Bread/Ogia
Fruit / Fruit
610.4Kcal - Prot:35.5g - Lip:18.1g - HC:71.5g AGS:4.4g - Sugars:17.4g - Salt:1.5g
Lentils with vegetables / Dilistak barazkiekin
Hake in sauce / Legatza saltsan
Baby carrot / Azenario
Whole wheat bread / Biho osoko ogia
Yogurt / Jogurt
631.9Kcal - Prot:37.3g - Lip:20.9g - HC:67.8g AGS:5.1g - Sugars:13.7g - Salt:2.1g
aPotatoes with rice / Patatak arrozarekin
Zucchini omelette / Kuiatxo tortila
Bread/Ogia
Fruit / Fruit
559.0Kcal - Prot:20.3g - Lip:17.0g - HC:78.1g AGS:3.7g - Sugars:14.0g - Salt:1.5g
Festive
Festive
Green beans with garlic / Lekak baratxuritan
Eggs with fried potatoes / Arraultzak potato frijituak
Bread/Ogia
Local yogurt / Bertako jogurta
548.8Kcal - Prot:18.0g - Lip:26.9g - HC:54.6g AGS:5.7g - Sugars:14.7g - Salt:1.8g
Carrot cream /Azenario krema
Meat pie / Haragi pie
Whole wheat bread / Bihi osoko ogia
Fruit / Fruit
636.6Kcal - Prot:20.9g - Lip:24.5g - HC:76.8g AGS:7.9g - Sugars:25.5g - Salt:2.0g
Pinto beans with vegetables / Indaba gorriak barazkiekin
Organic rice in casserole / Arroza ekologikoa lapikoan
Bread/Ogia
Fruit /Fruit
735.2Kcal - Prot:26.4g - Lip:14.1g - HC:117.9g AGS:3.7g - Sugars:23.0g - Salt:1.9g
Lentils with vegetables / Dilistak barazkiekin
Poultry sausages with onions / Oilasko saltxitxak tipularekin
Bread/Ogia
Fruit /Fruit
571.0Kcal - Prot:31.7g - Lip:14.6g - HC:73.2g AGS:3.3g - Sugars:16.6g - Salt:3.6g
Gastronomic day
Fresh broccoli cream / Brokoli hotz krema
Potato omelette / Patata tortila
Sautéed mushrooms / Txanpinioi salteatuak
Bread/Ogia
Fruit /Fruit
544.1Kcal - Prot:23.8g - Lip:22.9g - HC:56.1g AGS:4.9g - Sugars:17.2g - Salt:1.9g
Beans with vegetables / Indabak barazkiekin
Marinated lomo / untzutua sirloin
Diced Potatoes /Patatak
Whole wheat bread / Bihi osoko ogia
700.5Kcal - Prot:42.6g - Lip:26.7g - HC:64.7g AGS:6.8g - Sugars:10.0g - Salt:2.0g
Macaroni carbonara / Makarroiak Karbonara were
Roman style halibut / Halibuta Erromako were
Salad / Entsalada
Bread/Ogia
Fruit /Fruit
706.9Kcal - Prot:36.0g - Lip:25.5g - HC:80.5g AGS:8.2g - Sugars:16.9g - Salt:2.6g
Brown rice with tomato sauce / Biho osoko arroza tomato saltsan
Meatballs in green sauce / Haragi bolak saltsa berdean
Bread/Ogia
Fruit /Fruit
652.4Kcal - Prot:19.8g - Lip:22.5g - HC:89.0g AGS:8.6g - Sugars:16.3g - Salt:1.9g
Organic lentils with potatoes
Saint jacob of york
Salad
Bread Fruit
671.6Kcal - Prot:33.5g - Lip:22.7g - HC:81.1g AGS:4.9g - Sugars:15.0g - Salt:1.7g
Spaghetti carbonara / Espageti karbonara were
Cod a la Bizkaina / Bakailao Bizkaina were
Bread/Ogia
620.4Kcal - Prot:30.0g - Lip:20.0g - HC:77.3g AGS:7.1g - Sugars:17.1g - Salt:2.2g
Stewed chickpeas / Garbantzu erregosiak
Breaded chicken breast / Oilasko bularra panatua
Red peppers / Piper gorriak
Whole wheat bread /Biho osoko ogia
Ice cream /Izozkia
735.1Kcal - Prot:45.5g - Lip:24.0g - HC:78.1g AGS:8.5g - Sugars:24.5g - Salt:1.8g